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Here are all foods except breakfast cereals that are highest in Vitamin B3 in relation to Calories. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Vitamin B3 mg |
Weight g |
Cals |
Details |
| Veal, leg (top round), separable lean and fat, raw | 9.420 | 100 | 117 | | | Coffee, instant, regular, powder, half the caffeine | 28.173 | 100 | 350 | | | Beef, variety meats and by-products, spleen, raw | 8.400 | 100 | 105 | | | Fish, swordfish, raw | 9.680 | 100 | 121 | | | Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw | 8.795 | 100 | 110 | | | Babyfood, cereal, rice, dry | 31.243 | 100 | 391 | | | Guinea hen, meat only, raw | 8.782 | 100 | 110 | | | Fish, sturgeon, mixed species, raw | 8.300 | 100 | 105 | | | Tomatoes, yellow, raw | 1.179 | 100 | 15 | | | Veal, loin, separable lean only, raw | 9.080 | 100 | 116 | | | Lamb, variety meats and by-products, spleen, raw | 7.895 | 100 | 101 | | | Fish, mackerel, king, cooked, dry heat | 10.462 | 100 | 134 | | | Beef, variety meats and by-products, kidneys, raw | 8.030 | 100 | 103 | | | Lamb, variety meats and by-products, kidneys, raw | 7.510 | 100 | 97 | | | Fish, swordfish, cooked, dry heat | 11.790 | 100 | 155 | | | Veal, variety meats and by-products, liver, raw | 10.550 | 100 | 140 | | | Veal, shoulder, arm, separable lean only, raw | 7.910 | 100 | 105 | | | Fish, sturgeon, mixed species, cooked, dry heat | 10.100 | 100 | 135 | | | Babyfood, cereal, oatmeal, with applesauce and bananas, junior | 5.600 | 100 | 75 | | | Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled | 10.350 | 100 | 140 | | Previous 1 2 3 4 5 |
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